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Coffee Break:How To Grow Your Own Vanilla Beans
Coffee Break:How To Grow Your Own Vanilla Beans These plant is one of the most ancient orchids. The Vanilla genus contains 108-110 currently recognized species of vine-like orchids (hence the name Vanilla, which is derived from Spanish vaina, which means pod). The most widely grown species is Vanilla planifolia or Vanilla bean plant (flat-leaved Vanilla). Vanilla beans aren’t the easiest plants to grow. It’ll take trial and error on your part to figure out what works for you, as a gardener, and the changes you might need to make because of your planting zone. Here are the basics of growing a vanilla plant.

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A new, whimsical way to drink coffee in Auburn
A new, whimsical way to drink coffee in Auburn A new traveling coffee and matcha food truck called the Whimsy Beverage Bar has popped up in Auburn, bringing fresh, organic drinks to the area along with the inspired stories of two young women.
The owners, Victoria McAbee and Jasmine Lee, focus on community and shared experiences and want to promote the Ayurveda lifestyle that had a huge impact on their lives.

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The Best Coffee, According to an RD
The Best Coffee, According to an RD When it comes to buying coffee, my criteria is pretty simple: choose organic, fair trade varieties as often as possible; and if you enjoy flavored coffee, go for brands that are made without artificial additives. I have a few favorite brands that can be purchased online. While there may not be major nutritional differences between them, some offer a unique bonus, either socially or environmentally. I think that’s key, because when the foods (or beverages) we choose can nourish us and positively impact the world at the same time, that’s win-win.
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The Best Coffee, According to an RD
The Best Coffee, According to an RD When it comes to buying coffee, my criteria is pretty simple: choose organic, fair trade varieties as often as possible; and if you enjoy flavored coffee, go for brands that are made without artificial additives. I have a few favorite brands that can be purchased online. While there may not be major nutritional differences between them, some offer a unique bonus, either socially or environmentally. I think that’s key, because when the foods (or beverages) we choose can nourish us and positively impact the world at the same time, that’s win-win.
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Mushroom Coffee Is The Next Biggest Trend In Superfoods
Mushroom Coffee Is The Next Biggest Trend In Superfoods Four Sigmatic say that their offerings enhance your average caffeine hit, with the maitake mushroom product regulating blood sugar levels and the chaga variety reducing the coffee's natural acidity so it's friendlier on your tum. Chagas have been purported to support digestive health and combat bacteria and viruses.
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Is Coffee Good for You? - Consumer Reports
Is Coffee Good for You? - Consumer Reports True. https://www.kiwibox.com/pasquale89genar/blog/entry/146732961/create-your-own-coffee-label-guide-to-choosing-and-offeri/?pPage=0 have found that caffeine can increase alertness and concentration, and may even boost cognitive performance. And research published in the past five years has found that regular coffee drinkers seem to have a lower risk of type 2 diabetes, Parkinson’s disease, and Alzheimer’s disease, conditions that may affect the sharpness of your brain.

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8 Healthy Reasons to Drink Coffee
8 Healthy Reasons to Drink Coffee Coffee Can Be Part of Healthy Diet
An umbrella review of meta-analyses of observational studies and randomized controlled trials determined that coffee was associated with a probable decreased risk of breast, colon, colorectal, and endometrial cancers; type 2 diabetes; Parkinson’s disease, and cardiovascular disease and death. Although https://www.kiwibox.com/charlie0ouida/blog/entry/146743505/best-tasting-ground-coffee-enjoying-a-delicious-cup-of-co/?pPage=0 included a probable increased risk of pregnancy loss and rise in serum lipids and increased blood pressure, researchers concluded that the overall benefits of coffee point to its inclusion in dietary considerations. The study was published in the Annual Review of Nutrition.
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10 hacks to make your coffee healthier
10 hacks to make your coffee healthier Unfortunately, the calories in your daily cup of Joe can quickly add up. While black coffee itself is only a handful of calories, adding milk, flavoring, and sugar can increase a coffee's calorie count pretty quickly.

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Three coffees a day linked to a range of health benefits
*People who drink three to four cups of coffee a day are more likely to see health benefits than problems, experiencing lower risks of premature death and heart disease than those who abstain, scientists have said.
*Coffee is one of the most commonly consumed drinks worldwide. To better understand its effects on health, Robin Poole, a public health specialist at Britain’s University of Southampton, led a research team in an “umbrella review” of 201 studies based on observational research and 17 studies based on clinical trials across all countries and all settings. Three coffees a day linked to a range of health benefits
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The Weight Loss Benefits of Green Coffee Bean
Green coffee bean extract, produced from the green beans of the Arabica plant, is a relatively new ingredient to weight loss products that has been getting strong attention; even being featured on the Dr. Oz program. This attention is not unfounded. Green coffee bean extract offers a number of health benefits, in particular as a weight loss aid. The Weight Loss Benefits of Green Coffee Bean